Revamp your mindset and transform your life: My journey and tips to help you start
Hello! I hope everyone is doing great! Can you believe March is here already.I want to talk to you about mindset. Yes, mindset - you know...
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Katie Creel
- Feb 25
- 5 min
Heaven on Earth
Suicidal thoughts, they can make you feel shameful and guilty for even having them. You may even wonder Why do I hate life so much? Why...
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Katie Creel
- Feb 13
- 4 min
What is self compassion and why should I practice it?
Self compassion is defined as extending compassion to oneself in instances of perceived inadequacy or general suffering. Self compassion...
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Katie Creel
- Jan 25
- 2 min
Why taking small steps and setting achievable goals is beneficial.
One of the many things that I learned, during the certification process at HCI for life/health coaching, is "small hinges open big...
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Katie Creel
- Jan 10
- 3 min
Consistency
Happy New Year! I hope 2023 is off to a good start for you! I want to talk with you this month about consistency. Consistency is a word...
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